In short, a Lhasa Apso does not require much daily exercise. Because the Lhasa is a cold adapted dog, it has the ability to conserve heat and does not have much pent up nervous energy. Unlike other breeds, this dog does not have a need to burn off an abundance of energy through exercise. However, the breed does need some form of exercise and your dog will enjoy accompanying you on a walk for 15-20 minutes a couple of times per week.

You should not or walk your Lhasa Apso in the same manner of a longer-legged breed. Additionally, being a breed with a shorter nose, a Lhasa can experience breathing troubles during vigorous exercise period, they are not designed to tolerate it.

Secondly, as with a human being, your veterinarian should give your dog a complete and thorough check-up to assess the dogs fitness level: the heart, lungs, ligaments, joints and weight should all be checked. If your Lhasa Apso has had a sedentary lifestyle and it over weight, you will need to put your dog on a safe diet and start out with moderate exercise.

Thirdly, if your Lhasa Apso has had obedience training and knows the sit, stay and come commands, this will prove important when walking the dog in heavily populated areas.

Fourthly, as a matter of common sense, if your Lhasa is a young puppy or advanced senior, start the exercising gradually. Use consistency so your dog can build up stamina. Give yourself and the dog a warm-up period, make sure all your muscles are loose and working properly, and allow for an ample cool-down period when concluding an exercise session. Teach the dog to walk at your pace and then pick up speed and slow down for a short time, then speed up once more. This will allow you to mix up your routine of speeding up and slowing down at intervals and at different speeds. This will only work if your dog knows how to walk at your side and heel on the leash.

Environmental Factors to Consider:
Avoid any rough terrain, though a Lhasa by breed is adept at jumping and climbing, you will want to avoid these areas to prevent any tripping or stumbling incidents.

Rocks and small gravel can wreak havoc on the dogs feet. After going for a walk, especially if your dog changes their stepping or gait, you should check to make sure there is no damage to the pads of the feet. Avoid stepping on glass shards and any other type of sharp debris.

Important Safety Tips:
Know where you dog is at all times, particularly in densely populated areas. Always use a leash, unless your dog is highly trained, similar to that of a hunting dog. Even then there is always a chance your pup could run out into the street, better safe than sorry.

Finally, a leash can break and an accident can happen, be prepared for anything and make sure your dog is wearing proper ID and you have vaccinated your Lhasa against rabies.